Price: $24.44
(as of Oct 12, 2025 07:28:28 UTC – Details)
Rooted & Rising: A Foundational Workbook for Emotional Wellness
Come home to yourself with a gentle yet powerful guide to emotional healing. Rooted & Rising is a self-paced workbook and journal designed to help you navigate everyday stress, life transitions, and deeper wounds while reconnecting with the strongest part of you, your own inner wisdom.
Inside you will find:
– Reflective prompts that invite you to explore your thoughts and feelings with compassion
– Practical tools for grounding, mindfulness, and nervous system support
– Exercises to release self-doubt, build resilience, and create daily habits that nurture emotional well-being
– Beautifully designed journal pages to write, process, and track your growth
Whether you are healing from past trauma, coping with life’s challenges, or simply ready to deepen your relationship with yourself, Rooted & Rising offers a safe and supportive space to begin. No matter where you are on your journey, this workbook will help you plant new roots and rise into the life you deserve.
ASIN : B0FVJK4S2T
Publisher : Independently published
Publication date : October 7, 2025
Language : English
Print length : 85 pages
ISBN-13 : 979-8267874984
Item Weight : 9.9 ounces
Reading age : 12 – 18 years
Dimensions : 8.5 x 0.2 x 11 inches
Best Sellers Rank: #613,391 in Books (See Top 100 in Books) #12,699 in Personal Transformation Self-Help